4 min readWe’ve been there; in fact, just about everyone has been at the point in life: you’ve tried everything you can, every pill, regime, deprivation; you’ve considered moving to an island bereft of a food-filled refrigerator–but you can’t lose weight. Millions of people just like you scour the web daily to find the best way to lose weight, or at least how to control your appetite. It’s a good thing you landed here, because I’m going to talk about what has worked for me and for thousands just like you. It’s not a video or a boot camp; in fact, it’s just one of a nature’s ingredients that has been eluding us for far too long.
Meet Garcinia CambogiaHave you heard of Garcinia Cambogia yet? If not, I’m surprised. Years ago, the superfruit hit the media like a tidal wave, with anyone from celebrities to stay-at-home moms touting the unbelievable power of Garcinia. While I won’t mention names, the moment one certain T.V. star began introducing it to the media, people flocked to get their hands on Garcinia. They began taking it in pill form, little by little, with thousands upon thousands experiencing the best appetite control they had ever felt: no appetite, no craving for treats all day. They finally got the body they wanted, just like you, I, and just about everyone we know.
The most wanted thing is the world is simply what you cannot have.But then, as if overnight, the Garcinia Cambogia craze died out like an ember on a windy night.
Taking Garcinia the Right WayYou might be wondering: Why did it die out all of a sudden? It’s simple: people weren’t taking enough Garcinia Cambogia. You see, people don’t take Garcinia Cambogia for the fruit itself: in fact, you don’t see or read about people actually eating the fruit. (Hint: it doesn’t taste that great when eaten directly). Garcinia is sought for its extract called Hydroxycitric Acid, or HCA. You might have seen a product advertising “Garcinia Cambogia: 90% HCA” or “80% HCA.” Don’t believe them, because you’re being scammed. When taking Garcinia Cambogia the right way, the maximum HCA you want is 60%, because when you take extracts that are greater than that, the composition of the powder becomes unstable, and you won’t experience the full appetite-controlling effect that the superfruit is known and sought for. Read about other natural ingredients like this.
How Much Garcinia Do I Need?Most pills of Garcinia Cambogia that are on the market have anywhere from 400-800mg of Garcinia Cambogia (if it’s even 60% HCA). You need at least 3000mg (3 grams) of Garcinia to take control of your appetite and help you lose weight. Let’s do the math:
- If on average each pill contains 500mg
- You need at least 3000mg
- You need to swallow 5 pills per day. Ouch.
This just in, taking several pills for appetite control sucks.